A Values Driven Cycling Coach
Coach Kevin’s passion for cycling combined with his years of experience in the sport and a data driven approach to training are inspiring and well-suited to riders at a wide range of performance levels.
– Michelle R, Club Cyclist
Hi, I’m Kevin Rokosh
Do you get confused about what kinds of cycling workouts you should do day-to-day? How about week-to-week and month-to-month? There are many variables you need to juggle in your training plans to get the results you deserve.
Well, I’m an engineer-turned-cycling coach who designs actionable every day training plans to fit your goals and your lifestyle. For more than 10 years I’ve been coaching cyclists just like you. And I’m a Cycling Canada NCCP Certified Road and Track Competition Coach. Know you’ve got an expert on your team!
I’m also the Head Coach for one of Edmonton’s longest-serving bike clubs: Velocity Cycling Club. I keep all the members informed and on-task throughout the riding season.
The Cyclist’s journey means so much to me that I volunteer my time as the Chair of Edmonton’s world-class cycling academy, the Argyll Velodrome Sport Performance Academy.
You see, my passion is problem solving … scheduling problems, performance problems, motivational problems. Step-by-step, day-by-day, you can take actions to solve these problems … and build yourself into a stronger version of you. Those who persist prevail. Will that be you?
So really, this puts me into the coaching business of engineering life-long Cyclists. And I love it!
TrainingPeaks Level 2 Accredited Cycling Coach
Cycling Canada Certified Competition Coach
Head Coach for Velocity Cycling Club
2005 Canadian National Masters’ A Time Trial Bronze Medallist
2009 Canadian National Masters’ B Track Power & Endurance Omnium Bronze Medallist
Do you want a values driven cycling coach to help you reach your riding goals?
My values serve as the window into my coaching soul. They light my passion for helping athletes find their own meaning in the cycling experience. They are my guiding principles that focus and shape my work, how I interact with the athletes I serve, and the strategies I use to fulfill my mission: forging athletes who never, ever, give up on their important goals.
RESPECT
Never underestimate your opponents. Honor your teammates’ efforts. Know and follow the rules of the sport. Accept officials’ decisions. Appreciate your freedom to participate.
ACTION
Rewards go to the action takers. Evolve into perfect through consistent small efforts. Achievement will become inevitable.
PERSISTENCE
Constant and never-ending improvement is the cure for old age. Never give up if you want success. Those who persist prevail.
HEALTH
The purpose of life is to live every day with health and vitality.
HUMOUR
Life deserves a light touch. Nothing is forever, neither the elation of success nor the pain of suffering. Laugh and smile whenever you can.
